Helpful information for seniors and caregivers
At Holon Aging Solutions, we believe that knowledge is power. We've compiled these resources to help seniors and their families navigate the challenges and opportunities of aging. From caregiver support to financial planning, these tools and information sources can help you make informed decisions about senior care.
Support, education, and tools for family caregivers to help manage the challenges of caring for an aging loved one.
Information on maintaining physical and mental health, managing chronic conditions, and preventive care for seniors.
Guidance on financial planning, insurance options, legal considerations, and benefits programs for seniors.
Resources for home modifications, aging in place, senior housing options, and creating safe living environments.
Information on local community resources, senior centers, transportation services, and social programs.
Tools and resources to help seniors stay connected, learn new technologies, and enhance safety through tech solutions.
Caring for an aging loved one can be both rewarding and challenging. These resources are designed to support family caregivers in their important role:
Download our Caregiver Self-Care Guide for practical tips on managing stress and preventing burnout.
Connecting with other caregivers can provide emotional support, practical advice, and a sense of community. Here are some support groups in Indiana:
| Location | Meeting Time | Contact Information |
|---|---|---|
| Indianapolis Senior Center | Every Tuesday, 6:00-7:30 PM | (317) 555-1234 |
| Fort Wayne Memorial Hospital | 1st and 3rd Wednesday, 1:00-2:30 PM | (260) 555-5678 |
| Bloomington Community Center | 2nd Thursday, 5:30-7:00 PM | (812) 555-9012 |
| Evansville Public Library | Last Saturday, 10:00-11:30 AM | (812) 555-3456 |
Contact us at support@holonusa.com for more information about caregiver support groups in your area.
Proper nutrition is essential for maintaining health and vitality as we age. Our nutrition resources include:
Download our Senior Nutrition Guide for comprehensive information on maintaining a healthy diet as you age.
Regular physical activity is crucial for maintaining mobility, strength, and overall health. Explore these senior-friendly exercise resources:
Mental health is just as important as physical health. These resources address common mental health concerns for seniors:
Free guides and checklists to help you navigate senior care
A comprehensive guide to identifying and addressing potential safety hazards in the home.
Tools and strategies for keeping track of medications, avoiding interactions, and ensuring proper dosing.
A step-by-step guide to planning for future care needs, including financial considerations and housing options.
Organizations we work with to support seniors and caregivers
Indiana Council on Aging
Alzheimer's Association
AARP Indiana
Indiana Association of Area Agencies on Aging
Our team can help you navigate the complex world of senior care resources. Contact us for personalized assistance.
800-318-9936
